Yoga with Sarada
December 9, 2019 9:00 am – 10:30 am PST
An event every week that begins at 9:00 am on Monday, repeating until December 9, 2019
Sarada’s Yoga classes are gentle and designed to release the energy within you through asana (postures), pranayama (breath) and meditation. No previous experience necessary. Classes are open to beginners and experienced students. Sarada modifies the practice according to the needs of the student, who is always encouraged to listen to their “inner teacher”.
Where: Inner Quest Centre, 1600 Cook Street, Victoria, BC
When: September 16 to December 11, 2019
Monday: 9.00 am – 10.30 am
Wednesday: 5.15 pm – 6.45 pm
Cost: $15 per class. Cash only. Punch card of 7 classes@ $90
What to bring: yoga mats, towel, water bottle and lots of enthusiasm!
What to wear: comfortable clothing that supports your movements.
Please enter by the garden gate on Mason Street. 2-hour street parking. All classes payable upon arrival in cash only. Please contact Sarada at firstname.lastname@example.org if you have further questions.