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Date: Wednesdays, by appointment
Location: Inner Quest Centre, 1600 Cook Street
Time: 1 p.m. (PDT)
Cost: $120 (initial one-hour consultation)
To register: Email info@innerqf.com  or call 250-383-1012

Sarada Pranav Jagannath, an Ayurvedic Wellness practitioner, seeks to identify the root cause of any imbalance by understanding your unique dosha. Sarada will guide you toward choices that help to restore and maintain balance and harmony to the mind, body, and spirit. An Ayurvedic routine may include foods, spices and herbs; breathing techniques; aromas; colours; and massage.