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Ayurvedic consultation with Sarada Pranav Jagannath, an Ayurvedic Wellness practitioner. Sarada seeks to identify the root cause of any imbalance by understanding your unique dosha. As a practitioner, she will guide you toward choices that help to restore and maintain balance and harmony to the mind, body, and spirit. An Ayurvedic routine may include foods, spices and herbs; breathing techniques; aromas; colours; and massage.

Consultations are by appointment, Sep 13-Dec 11, Wednesdays & Fridays, 11-2 p.m. Location: Inner Quest Centre, 1600 Cook St.

For details or to book a consultation, contact the Inner Quest, info@innerqf.com or 250-383-1012.